Breathwork September 10, 2026

Time: 6:30 PM to 8:30 PM

Yoga Wellness Connection

451 River Pkwy, Idaho Falls, ID 83402

Breathwork invites you to experience deep inner calm, balance, and tranquility through mindful breathing techniques.

In this transformative session, participants will be guided through gentle yet powerful breathing patterns, allowing them to quiet the mind, release tension, and find a centered stillness within.

The practice combines intentional breath control with moments of meditation, helping you tap into a state of peaceful awareness and mindfulness.

Breathwork can offer a serene, restorative space where the breath becomes a bridge to deeper self-awareness and harmony. Please bring your own blanket(s) and pillow for comfort.

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Breathwork September 10, 2026

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