Offsite Breathwork Sessions

MEET YOUR HOST
Tammy has spent nearly 12 years serving her community through healing arts, inspired by her own journey through depression and the belief that healing requires honest, brave expression.
A devoted practitioner and mentor, she’s produced over 100 conferences, retreats, and books, and now offers Breathwork and energy healing at her Wellness Studio in Tremonton, UT. Certified in multiple modalities, she continues to learn, teach, and serve on the NCCOEP board.

SAFE, INCLUSIVE SPACE
All backgrounds and experience levels welcome.
POWERFUL BREATHWORK JOURNEY WITH TAMMY ANDERSON WARD
Release any tension. Clear emotional and energetic clutter.
Reconnect with your inner wisdom and inspiration. This breathwork session will ground you, open your heart, and set the tone for a year of peace, purpose, and prosperity.
REIKI THROUGHOUT
Gentle, healing Reiki energy woven throughout the entire experience to support your body's natural ability to release and restore.
MENTAL CLARITY AND FOCUS
Clear your mind and sharpen your focus, helping you feel more present and energized for the week ahead.
COMMUNITY CONNECTION
Feel supported and inspired as you breathe with a like-minded group, building genuine connections and a sense of belonging.
CRYSTAL INTENTION SETTING
Work with the energy of crystals to set powerful intentions and anchor the healing you're calling in.
Conquer You Cacao & Connection
Ceremonial grade cacao opens the heart and invites authentic connection. Sip, settle in, and let yourself be held by the community around you.
Private Himalayan Salt Cave Experience
Immerse yourself in the healing microclimate of a private salt cave — known for its deeply restorative, anti-inflammatory, and respiratory benefits. The perfect close to your journey.

✦ Event Details ✦
Experience Flow
We'll begin with guided breathwork, Reiki, cacao, and crystal intention setting — then move into the private Himalayan Salt Cave to close your journey in deep rest and restoration.
Arrival & Experience Times
Arrive: 10:15 AM · Experience: 10:30 AM – 1:30 PM
Synchronicities
9419 S Union Square STE A, Sandy, UT 84070
Investment
$111 per person
Seating
Intentionally intimate — limited spots available

We'll gather on June 28 — the day before the Strawberry Full Moon. In many traditions, the evening before a full moon is one of the most potent times to release, reflect, and set new intentions.
Whatever you've been holding — the weight, the worry, the "what if" — this is your chance to put it down. To breathe it out. To let the salt absorb what no longer belongs to you.
Come ready to let go. Leave ready to begin again.

Anyone feeling stressed, anxious, or overwhelmed and seeking natural relief
Beginners curious about breathwork and holistic wellness practices
Experienced practitioners wanting to deepen their breathwork journey in a supportive group
Busy professionals looking to reset and recharge midweek
Anyone seeking a safe, welcoming community to grow and heal together
"I had the greatest time at the breathwork class. Tammy makes sure that you are very comfortable. I had the best experience. Give yourself a treat and take this class."
Kyle Wood
"Met lots of new people and learned some new things. I also really enjoyed the breathwork and sound bath, can't wait for next time!"
Lyrica
"I had a great experience! I especially appreciated the breath work class you did. I feel completely different, that parts of me that were completely broken, are now healed and put back together again. Thank you for your help with this!🫶"
